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Move This World: The Fab Four

Home Activities Move This World: The Fab Four
June 2, 2021 by admin

Move This World: The Fab Four

Sometimes Peppa Pig feels frustrated! Sometimes the PAW Patrol Pups feel nervous!

Did you know they could say simple phrases — either out loud or in their minds — to change how they’re feeling?

Our friends at Move This World are sharing a fun and handy strategy called The Fab Four that grown-ups and children can practice and use to help themselves feel the ways they want to feel.

The Fab Four

Move This World: The Fab Four

Print Activity Share on Facebook Share on Twitter
Age Groups: Big Kids
Skills: Confidence, Feelings, Focus, Self Regulation, Social Emotional

Materials

  • None

Instructions

  • Let's watch the Move This World video and practice The Fab Four. How are YOU feeling right now?
  • How do you WANT to feel at the end of the day?
  • Let's think of a four word phrase that we can tell ourselves to help ourselves feel how we want to feel at bedtime.
  • Let's practice saying our words aloud to ourselves five times like Vic and Megan teach us in The Fab Four from Move This World.

Video

Vocabulary

Phrase - a small group of words
Breathe - to take air into and out of the lungs Challenge - something difficult that can be overcome
Move This World Logo

Find more exercises from Move This World to help you play at home or at school here.

And please share this fun #SEL exercise from @Move_ThisWorld in the @BigHeartWorld initiative with your friends!

30
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