Let’s print out the feelings grid — or make our own — to get ready to play. Before we start, let’s read each word on the grid and make sure we know what it means.

It’s your turn: toss a coin or other small object onto the feelings grid. What feeling did the coin land on?

Now tell a story about a time when you had that feeling — it could be from earlier today, last week, or last year! Tell me what made you feel that way and what you did about it.

Now it’s my turn! I’ll toss the coin and we’ll see what feeling I land on. I’ll tell you something from my feelings memory.