Age Groups: Big Kids, Little Kids
Skills: Feelings, Focus, Self Regulation
Materials
- A Feather (or you can use a make believe feather!)
Instructions
- Let’s pretend you have a feather on your nose!
- First, let’s breathe gently out of your mouth to blow your feather up into the air.
- Now let’s breathe in as you bring your feather back down to your nose. Let’s try it again!