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Age Groups: Big Kids
Skills: Confidence, Feelings, Focus, Self Regulation, Social Emotional
Let's watch the Move This World video and practice The Fab Four. How are YOU feeling right now?
How do you WANT to feel at the end of the day?
Let's think of a four word phrase that we can tell ourselves to help ourselves feel how we want to feel at bedtime.
Let's practice saying our words aloud to ourselves five times like Vic and Megan teach us in The Fab Four from Move This World.
Phrase - a small group of words
Breathe - to take air into and out of the lungs Challenge - something difficult that can be overcome