Age Groups: Big Kids
Skills: Confidence, Feelings, Focus, Self Regulation, Social Emotional
Materials
- None
Instructions
- Let's watch the Move This World video and practice The Fab Four. How are YOU feeling right now?
- How do you WANT to feel at the end of the day?
- Let's think of a four word phrase that we can tell ourselves to help ourselves feel how we want to feel at bedtime.
- Let's practice saying our words aloud to ourselves five times like Vic and Megan teach us in The Fab Four from Move This World.
Video
Vocabulary
Phrase - a small group of words
Breathe - to take air into and out of the lungs Challenge - something difficult that can be overcome
