Age Groups: Big Kids
Skills: Expression, Feelings, mindfulness, Self Regulation
Materials
- None
Instructions
- Let's watch the Move This World video and practice Collect Our Grapefruits. Let's think about what we're feeling grateful about today. People can be grateful for other people, for experiences they get to have, or for something in the environment like the weather!
- I'll share and you can share, too!
- Let's take a breath for everything we're grateful for today. Let's breathe in 1 - 2 - 3 - 4, and out 4 - 3 - 2 - 1.
Video
Vocabulary
Grateful - thankful, glad about something
